The daily random mix of yin yoga positions intuitively picked by you, is the best way to build exercise into your daily routine. We believe that on any given day you need those positions that you picked.
This deck of cards will be your personal pocket size yin yoga instructor, that you can take with you wherever you go.
Yin yoga practice will never be boring, as you will discover new yoga sequences every day.
When you are not lucky enough to have some precious ‘me time’, it is not a problem. Because you can practice with your kids too. They will find it fun to do. This we can guarantee, as we tested it ourselves with our kids.
If you are new to yin yoga, we recommend that you take some classes with a certified Yin Yoga teacher. They can adjust the positions to your body so as to avoid any injuries by not going beyond your limits.
On this website you can find information, instruction videos and more.
We wish you a joyful practice with the Yin Yoga Cards.
